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Unfair and
unreasonable bosses can drive up the blood pressure of employees
to unhealthy levels and increase their risk of a heart attack
or stroke over the long-term, according to researchers.
As reported
in the June issue of the Journal of Occupational and Environmental
Medicine, eight female healthcare assistants between the ages
of 18 and 45 who were supervised by nurses took part in a study
in which they
were asked to score the interpersonal style of their supervisors.
The researchers
took readings from blood pressure monitors worn by the assistants
every 30 minutes for 12 hours over three working days. When working
for a supervisor they considered unfair, the assistants registered
an increase of 15 mg Hg systolic and 7 mm Hg diastolic.
An increase
of 10 mm Hg in systolic and 5 mm Hg in diastolic blood pressure
is associated with a 16 percent increased risk of coronary heart
disease and a 38 percent increased risk of stroke, according to
the researchers.
However, the
assistants registered a slight decrease in blood pressure when
supervised by someone they considered fair. Fairness was defined
as the giving of timely feedback, particularly praising a job
well done, showing trust and respect, being consistent, impartial
and adaptable.
The
authors conclude that the personal style of a boss can be a workplace stressor
and undermine health and well-being. "A
workplace characterised by fairness, empowerment and consideration is likely to
provide one inexpensive strategy for reducing the risk of cardiovascular disorders,"
the researchers concluded. Other
sources: Journal of Occupational and Environmental Medicine, 2003; 60: 468-74
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